EVERYDAY ABS!!!

Updated: Mar 16

These workout segments are brought to you, during these shenanigan days, by my lovely assistant, Tatiane Rooney - a certified Fitness Instructor and Professional Dancer.

Each segment is a 3.5 minute abdominal toning workout for each day of the week, except Sunday, that can be done in a small space on a yoga mat or beach towel.























16 views
  • Instagram
  • YouTube

©2020 by Cynthia DuFault

For SUNY Potsdam dance students with LOVE!

Proudly created with Wix.com